Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Friday, May 8, 2015

"Lyme Disease—What can you do to protect your horse?"


Howdy Friends,
 
Lyme Disease has now been found to be carried by all ticks and last year it was discovered in biting insects! It is spreading almost completely across the country north and south, from coast to coast. Sadly it is still often misdiagnosed as other ailments, often disregarded as behavioral issues, or confusing lameness. Many times it is not treated effectively. Even if treated you should know once a horse has Lyme Disease it is never “cured.” This disease can and does cripple, and even kill horses. What can you do about Lyme Disease to protect your horse?
Kessy has been dealing with chronic Lyme disease ever since we've been together, but with sound management we are winning.
Lyme was first discovered by Dr. Allen Steere in Lyme, Connecticut, in 1975 hence the name, and today according to some experts nearly every horse along the East Coast is affected, and many carry the subclinical, or even clinic conditions for years, slowly but determinately chipping away at the horse’s health, and sanity. Lyme disease has spread all the way to Florida, and it's not just an East Coast thing anymore, it's in Kentucky and recently been reported in Texas and even California. Today, Lyme disease is the most prevalent tick-borne illness in the United States. Lyme Disease is the most prevalent tick-borne illness in the United States.

Lyme Disease is a disease of inflammation resulting in pain and discomfort. It enters via the blood and quickly moves into soft tissues, burrowing its way into organs and eventually into the central nervous system and brain. It is a progressive disease that can, and will cause irreparable damage to the whole body. And studies have shown that long standing, chronic Lyme can cause arthritic changes to joints.

Lyme is the one thing we can test for, treat and manage. So why not? Cornell University’s Lyme Multiplex test is easy and affordable. Currently it is the most accurate test available. This test is finally catching nearly all the chronically infected horses. If your horse has any Lyme symptoms, for her sake PLEASE TEST. But even if this most reliable test comes back negative or low numbers, if you see any symptoms TREAT HER—this disease is crafty and you need to be too.

What are the symptoms? Many and varied! But don’t let that stop you! Everything from temperament change, to suddenly becoming “spooky” to lethargy, to aggressiveness, sensitivity to touch, mysterious and “wondering lameness” (first one leg than another) and generally being “off,” mildly or grossly unhappy, disinterested, grumpy ... this disease causes chronic pain and different horses deal with pain in different ways. Your horse may have any one of theses symptoms or several, or they come and go and you might think it was “nothing.” Trust me it was “something.”

How do we treat? First treat aggressively with antibiotics, don’t hesitate, treat. Of course consult your vet, but in my opinion start with 100 Doxycycline pills a day for 8 weeks. You should see changes within a week in her willingness, carriage and demeanor. But you are never done ... This disease is persistent and the spirochetes are masters at hiding when under attack by antibiotics, and when the coast is clear and antibiotics are out of the body they sneak out again and attack another system—one big reason Lyme is so often misdiagnosed.

Antibiotics cannot win this battle for your horse by themselves, Lyme is too crafty. But your horse’s immune system can! How? And why?

Each time we treat a horse with antibiotics it does indeed help stop the infection, but it also damages the immune system, and sends the spirochetes into deep muscle and tissue hiding, just waiting to resurface—then it will attack another system in the body. Our most effective weapon is the horse’s own immune system, STRENGTEN IT!

A strong immune system can change on a dime and attack and defeat the invader, antibiotics cannot. No matter which system Lyme attacks, blood, muscle, bone, nervous system, cartilage, spinal column—the healthy immune system can instantly send an army to stop the attack, and it will win. This has been proven in recent years to be the very best in long term defense against Lyme we can give our horses.

How can you strengthen your horse’s immune system? First is a healthy forage based diet (I believe in a total forage diet, no grain— you can read my mare’s diet HERE) and of course plenty of exercise (no stall living). Then stop over vaccinating, if you haven’t already, every time a horse is Re-vaccinated it harms the immune system ... immunologists have known this since the 1970s—you can read my story about Dr. Falconer HERE EXCERPT — "Most vaccinations for horses are for viruses, and veterinarian immunologists have proven scientifically that, once vaccinated for a virus, resulting immunity lasts a very long time, perhaps a lifetime." Dr. Falconer explained that repeated vaccinations not only confuse the immune system, but often cause it to turn on itself, and even attack healthy red blood cells.” Also follow this link to his website for more info and information on TRANFER FACTOR a proven immune system booster supplement. It works.

I’ll introduce you to Dr. Thomas as well, a noted Chinese Herbalist. Read his story HERE – and follow this link to his Website. He has a very high quality blend of herbs proven to boost the immune system, my mare Kessy is on it and I have seen and loved the results. No matter your thoughts, I recommend you give this to your horse.

You can help your horse deal with the horrors of Lyme disease— and flourish! The disease is going to be here no matter what we do, we cannot prevent it, but with these simple techniques we can empower our horses to WIN! As always, email me or talk to me on Facebook to discuss more. After all, It’s For The Horses!

Gitty Up~Dutch Henry

P.S. If you’ve not yet signed up for my newsletter please follow this link - http://eepurl.com/bknmnf and join our newsletter family ... Be part of the fun! AND just a head’s up my book “It’s for the Horses, An advocate’s musings about their needs, spirit, gifts and care,” will be released MAY 12 ... you can email me to order an autographed copy or watch for the  link to Amazon on my Facebook page next week. Thanks!

Monday, November 17, 2014

"Ol' Dutch Is Fifty Pounds Lighter"


Howdy Friends,

Holy Cow, who would've thunk it? To quote ol' Festus Hagen on Gunsmoke. Who would have thunk Ol' Dutch was 75 pounds overweight a little while back, before my cardiac adventure. I mean I knew I was fat, heck the mirror told me that, that son of a gun, but 75 pounds! I went in the hospital April 21 at 235, I remember telling the nurse I weigh 225, she said, "The scale says 235." So did all the other scales. I left the hospital, my tired ticker patched up, May 2, still 235. A body would have thought all that hackin' and stichin' would have trimmed a few pounds away. Nope.
Kessy likes the lighter me too!
At home again our scale confirmed the way too high poundage. In the hospital they had begun the education necessary for diet and exercise to peel those pounds and prime the patched up pump again. The beginning of the diet change was pretty easy, you've all heard it, no fats, skim milk, no fried food etc. Funny thing Ravishin' Robbie and I had thought we ate pretty smart already, bit by golly this was the beginning of a real eye opener.

Exercises at first consisted of re-hab from surgery, 5 minutes walks twice a day at first, then 15 minutes and within a month or so, an hour. Even though our diets and portion sizes had changed, a lot, no real weight changes occurred for a while, only about 10 pounds had peeled away. As I got stronger, in about 2 months, real cardio re-hab began at the cardiac therapy clinic. Boy howdy do they put a fellow through the paces! It was all good, they were fabulous folks. They were extraordinary at figuring out what exercises I could do to get healthy and fit, without hurting my back and other structural issues. Pretty much eventually boiled down peddling a recumbent exercise bike.

Also at the cardio re-hab they taught us quite a bit about diet and nutrition. Robbie and I were surprised to learn how much we really only, sort of knew. Not only did we totally embrace the guidance they gave us but continued to research and learn all we could about truly heart healthy eating, living and exercising. Pretty much we are following what might be considered the Mediterranean diet, and doing very well with it.

A few huge tips they gave us at rehab were, have no snacks in the house, but do keep plenty of fresh cut up veggies in the fridge, our new snacks. And have several of those snacks a day. No processed foods at all, we had thought we were avoiding them, but golly now we know we were fooling ourselves. Zero fast food. Almost zero salt, at least 12 servings of vegetables and fruits a day. Smaller portions all around and mostly fish and poultry, limited to 3 ounces.

And of course the exercising. Both Ravishin' Robbie and I peddle an hour a day at least 5 days a week, and do a bit of strength building and stretching exercises.

I'm hoping by sharing this it might help a few other folks review their diets and life styles. The adjustment really is not very hard. It's a heck of a lot easier than the surgery!

My real weight lost began about the middle of May. So at 50 pounds gone that's about a pound or two a week. That's what's recommended as sustainable weight loss. They explained losing weight at that rate allows the mind and body to adjust and keep the weight off. Losing weight too fast they say usually doesn't last.

My target weight? Doc says 160 ... I argued that when we got married 38 years ago I was 5'10", but my spine is collapsing and now I''m 5'6" ... Doc said, "160 will be a good weight for you." I agree now, too.

I'm tipping the scale at 185 today. Right now I'm only losing a pound every two weeks or so, so I reckon it'll be another few months before I can celebrate. But I can already tell ya how great I feel, how much better I can sit Kessy ... and it's great to be able to see the top of my belt buckle again!

Ravishin' Robbie? She's lost 40 pounds so far.

Hope this chat helps. We tip our hats to your health!

Gitty Up, Dutch Henry